Description
Indulge in the irresistible taste of Honey Garlic Chicken, a perfect blend of sweet and savory that will leave everyone craving more. This dish features succulent chicken breasts coated in a sticky honey garlic glaze, delivering a mouthwatering experience with every bite. Whether it’s a family dinner or an impressive gathering, this dish is sure to become a favorite. Easy to prepare and bursting with flavor, it pairs beautifully with rice or vegetables for a complete meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup raw honey
- 1/4 cup low-sodium soy sauce
- 2 tsp olive oil (plus more for cooking)
- 1/2 tsp freshly ground black pepper
- 2 green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (for garnish)
Instructions
- Rinse chicken breasts under cold water and pat dry.
- In a bowl, mix minced garlic, honey, soy sauce, and olive oil until well combined.
- Place chicken in a resealable bag or bowl; pour the marinade over the chicken and refrigerate for at least 30 minutes.
- Heat olive oil in a skillet over medium heat. Sear the marinated chicken for about 5-7 minutes per side until golden brown.
- Pour the reserved marinade into the skillet; simmer until the internal temperature of the chicken reaches 165°F (75°C), approximately 10-15 minutes.
- Garnish with chopped green onions and sesame seeds before serving over rice or steamed vegetables.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 350
- Sugar: 32g
- Sodium: 680mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 80mg