Description
Experience a culinary masterpiece with this Grilled Chicken Cobb Salad, where smoky grilled chicken meets vibrant, fresh ingredients. This dish is not just a meal; it’s a celebration of flavors that brings friends and family together. Bursting with textures and colors, this salad is perfect for summer barbecues or meal prep. The balance of protein and veggies makes it both delicious and nutritious—your taste buds will thank you!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 6 cups fresh romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 4 strips crispy bacon, chopped
- 2 hard-boiled eggs, sliced
- 1 avocado, diced
- ½ cup blue cheese crumbles
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat. Season chicken breasts with salt, pepper, and olive oil. Grill for 6-7 minutes per side until the internal temperature reaches 165°F.
- While grilling, chop romaine and halve cherry tomatoes.
- In a skillet over medium heat, cook bacon until crispy (about 5-7 minutes). Drain on paper towels.
- Boil eggs in water for 10-12 minutes. Cool and peel under running water.
- Layer romaine lettuce on a plate or bowl; top with grilled chicken slices, cherry tomatoes, bacon, avocado, blue cheese, and sliced eggs. Drizzle with lemon juice and season with salt and pepper.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1/4 salad (350g)
- Calories: 450
- Sugar: 3g
- Sodium: 1050mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 210mg